Clean Your Yoga Mat = Heart Healthy Good Habits

February is heart health month. One in three women will die of heart diseases and one in four men. Yoga can be the answer to a healthier heart but don’t forget to clean your yoga mat.

Stress increases your risk factors for heart disease. Yoga is the perfect exercise to reduce stress.

So what can you do to take better care of your heart?

Reduce your risk factors. Eat more fruits and vegetables, stop smoking, know your risk, reduce stress and be physically active. Yoga is a perfect activity to reduce stress and keep your body active. 

Going regularly to yoga classes means you’ll be using your yoga mat often. Yoga mats are a magnet for germs. Research shows that yoga mats can harbor more germs than smartphones, toilets and airplane seats combined. 

But how can you keep your yoga mat clean?

Clean your yoga mat
Wipes and sprays are expensive and don’t really work. Clean your yoga mat effectively.

Wipes and sprays are a good start but they can miss areas. UVC light can be an option but not when it can’t penetrate the pores where pathogens love to multiply.

Peace of mind is important. A clear mind starts with a clean mat. MatFresher brushes away dirt and debris, kills germs with powerful UVC light, and sprays mats with an all-natural sanitizing spray that penetrates the pores that light can’t reach. Isn’t it time to clean your yoga mat?

Does your gym or studio have MatFresher? MatFresher is free to studios. It doesn’t add an expense and provides a new service to your clients. MatFresher costs customers less than the price of a cup of coffee and studios share in the revenue. 

The Truth About UV Light for Sanitizing Yoga Mats

UV light can be effective for sanitizing yoga mats.
UV light can be effective for sanitizing yoga mats.

Sanitizing yoga mats with UV light is new. Consumers have become interested in ultraviolet light for sanitizing surfaces and objects.  Research shows that UVC radiation can be highly effective at disinfecting air, water and nonporous surfaces. The effectiveness of UV light depends on the amount of light, distance from the surface, and time of exposure.

Not So Simple

It’s not so simple. The surface has to be smooth and clean of debris for UVC light to work. Dirt and hair on top of harmful bacteria can make UVC useless. Porous surfaces can block UVC from penetrating where viruses like to hide. This means that yoga mats need more than just UV light for sanitizing them.

The UV light has to be in contact with the surface for a specific amount of time to be effective. Plus, the dosage of the bulbs matters too. According to the IES Committee on Germicidal Ultraviolet light, the ultraviolet spectral band known as the “UV-C,” from 200 to 280 nanometers (nm), have been shown to be the most effective for disinfection, although longer, less energetic UV can also disinfect if applied in much greater doses.” This means that if the dose of the UV light isn’t strong enough, the duration would need to be longer.

Alternatives

There is a lot of misinformation about how to clean a yoga mat. Some have tried spraying, vacuuming, scrubbing with soap and water, soaking in the bathtub, and even using the washing machine. This can be inconvenient. Plus, they can damage the mat and they don’t really work.

MatFresher sanitizes exercise and yoga mats.
MatFresher uses UV light to sanitize yoga mats.

Why MatFresher?

MatFresher is the only hands-free, multi-step solution to clean and sanitize mats. MatFresher brushes away dirt and debris, in addition to using UVC light.  It completes cleaning with an all-natural sanitizing spray. Better than that, mats are automatically rolled and ready to go in 30 seconds. Contact us to learn more.

Can your yoga mat make you sick?

Between flu season and COVID-19, everyone should take measures to stay healthy. Yoga can help boost the immune system.  However, beware of yoga mats. A clean yoga mat is a must for a  healthy practice. Believe it or not, exercise mats harbor many germs. In fact, they can have more germs than an airplane seat or a toilet. Can your yoga mat make you sick?

A Professor at Rutgers School of Medicine, Robert Lahitia, claimed, “A yoga mat is basically an inanimate object used to spread an infection.” We often wipe mats to visibly remove sweat or dirt, but most contain deep grooves that are home to hard-to-remove bacteria. A quick wipe of the mat’s surface leaves these crevices unreached. The germs that can make you sick are not removed.

Can yoga mats make you sick?

Along with various types of fungi and viruses, Lahitia also stated, “A yoga mat is a perfect incubator for many of our skin infections.” If a mat is not cleaned properly after use at a studio, the next person using it will be in contact with those germs. This can be dangerous and create a liability issue for the studio.

Studies show that the germs on yoga mats are more than the common cold germs. Without disinfecting shared mats properly, these infections can infect other members. If a student has a staph infection, those germs could be clinging to your mats.  Bacteria live longer in warm temperatures. Hot yoga practices can present even greater risks. A yoga mat can make you sick.

Members of a hot yoga class could unknowingly be practicing on a hotbed of germs making them sick.

Are your yoga mats clean?

You may think you’re safe by scrubbing the surface of a mat with bleach. Although bleach is a good disinfecting product, studies show that bleach can be harmful to your lungs. Bleach may clean the mat, but it may not get into the crevices. You could be leaving bacteria on the mat.

To avoid spreading germs, some studios advise members to bring their own mats to class. However, the same problem of spreading germs remains. There are no proven home remedies that are 100% effective for sanitizing a student’s mat.  Though the mat isn’t shared, the student can leave germs on their mat on the floor. Germs are everywhere. Household disinfectants and standard methods of cleaning aren’t truly effective.

A student’s exercise mat could still spread germs at your facility.

How can studios avoid spreading germs?

MatFresher was developed to solve the challenges of keeping mats clean. It is the only multi-sanitizing mat cleaning machine that eliminates germs. MatFresher increases studio revenue and requires no investment. It’s a machine that brings peace of mind to your facility’s sanitization process.

Here’s how the MatFresher cleaning machine works:

  1. MatFresher starts with a two-sided roller system with soft brushes to gently remove hair and debris from the mat.
  2. Next, the machine applies a powerful, germicidal UV light to the mat’s surface. This application destroys up to 99.99% of the most common bacteria, viruses, and fungi.
  3. Then, a 100% all-natural cleaning solution is applied to the mat. This spray is 120x more effective than bleach and will never cause mold or mildew.
  4. Finally, MatFresher neatly rolls the mat for you and pops out the bottom. You’re on your way in 30 seconds or less.
MatFresher - the mat cleaning machine
MatFresher sanitizes yoga mats and helps studio owners increase revenue.

It’s faster than cleaning a mat at home and guarantees results. Exercise is meant to cleanse the mind and body.  Why let your yoga mat make you sick? Visit MatFresher.com today to learn more about how your studio can increase revenue and customer satisfaction.

How Clean is Clean for Your Mat?

UV Light Sanitization: Facts and Snake Oil

What’s Actually Working

Properly disinfecting studios has always been vital, but the spotlight on cleaning measures has dramatically amplified in light of COVID-19. While many studio owners and students spend countless dollars on standard products like yoga mat wipes, spray cleaners, and even mat cleaning machines, it’s important to analyze the efficacy of these methods. As technology improves and more studies are conducted, information on various methods should be carefully evaluated before making an investment or trusting that a machine provides a true clean for your mat. MatFresher is the only multi-sanitizing mat cleaning machine. In addition to being completely free for studios, let’s examine why MatFresher’s safety measures are superior to other options.

cleaning items - MatFresher is clean for your mat

UVC Light 

A mat cleaning technique that has recently increased in conversation is using UVC light. UVC light sanitizes surfaces it contacts. But how does this technique actually disinfect? The light must reach the pathogen directly to eradicate it; if the conditions are not completely met, harmful particles remain. Because yoga and exercise mats have uncontrollable characteristics like crevices and unique materials, the effectiveness of UVC light is conditional.

Eco-friendly mats are a prime example of how UVC light affects materials differently. These mats are created with an open-cell material, providing more traction in a hot yoga environment and increased absorption for sweat particles. Unlike closed-cell mats, the overall-positive absorption capabilities of open-cell mats create a trap for bacteria, rendering UVC light insufficient. Because the light cannot reach all areas of the open-cell mat, the process of sanitization does not happen in the way that users anticipate. Unfortunately, many are unaware of this and believe that their mat is safe after a clean, while germs unknowingly linger.

UVC light - clean for your mat

Understand Your Machinery

Many machines built to clean yoga and exercise mats claim a UV dosage centered around 99% cleaning efficacy. While this number sounds harmless, a discrepancy exists. Mats that make contact with the face or hands require a level of sanitization comparable to the Environmental Protection Agency’s requirement for clean drinking water, which is 99.99% pathogen-free. The gap between 99% and 99.99% is equal to 10,000 pathogen parts per million and 100 parts per million — a significant difference as it relates to health and safety.

Mildly resistant viruses, including COVID require a UVC dose of more than 40,000 micro watts per square centimeter for eradication. Mats used in certain environments, like hot yoga studios, may require additional dosage to inactive the pathogen. Machines that use a lower UV light dosage do not meet the basic requirements for killing viruses. Similar to how flossing teeth further aids the effect of brushing in teeth-cleaning, sanitization of a mat is not complete if the light is not reaching all of the sneaky spaces in which germs reside. Owners of studios and exercise centers need this information so that students and staff are not blindly trusting in a machine that does not sanitize comprehensively.

cleaning materials

Consider the Cost

With the cost of additional cleaning measures top of mind for every studio, boosting revenue is more important than ever. Rather than relying on mat cleaning machines that are not effective and over-spending to maintain the equipment annually, there is an option available that provides peace of mind at no cost to the facility. MatFresher, unlike hard-to-find wipes and machines with false claims, is up to 99.99% effective in killing bacteria found on mats. Additionally, the mat washing machine uses a 100% all-natural solution that is gentle on yoga mats and on human skin. Eliminating the need for numerous cleaning spray bottles, MatFresher ensures that your facility reduces waste and your carbon footprint significantly. With all of these integral benefits in mind, adding a complimentary MatFresher machine to your studio is a no-brainer.

MatFresher - the mat cleaning machine
MatFresher – The Mat Cleaning Machine

If you’d like to learn more about MatFresher visit matfresher.com and schedule a demo call today. MatFresher provides a true clean for your mat.

What Do You Mean, “Healthy, Clean and Green?”

The Need For Change

Now more than ever, sanitization is the top priority for gyms and studios. Hygiene is at the forefront of every employee’s and member’s mind. You are not alone in considering extensive measures to ensure safety and peace of mind for your clientele. Recent surveys indicate that students are not sure when they will feel secure returning to a live studio class. With this in mind, there is no room for returning to the previous methods of studio or yoga mat sanitization. Proactively promoting innovative, healthy, clean, and green cleaning practices is vital to retaining customers and growing check-ins.

The Old Way

manually cleaning yoga mat - not healthy, clean and green

Not long ago, mat cleaning was little more than a quick wipe down of a yoga mat after class – often not much more effective than shifting sweat from one place to another. As students made small talk or discussed plans for the upcoming week with a class instructor, one side of a mat typically received a haphazard cleaning, while the other side remained dirty. Even with the best intentions, any clean areas of the mat could inadvertently touch those that were still germ-ridden, and any hope of a completely sanitized mat was lost.

Whether your studio has tasked staff members with cleaning studio-owned mats or previously allowed members to bring and clean their own, the sanitization of equipment is only as effective as the effort made in doing so, and even then, effectively leaves safety up to chance.

The Problems 
Cleaning wipes

Along with providing sanitizer and masks to staff or students, your studio will undoubtedly stock mat cleaning sprays and wipes. While these measures may sound reassuring to members, there are three key problems at hand.

  1. The most powerful mat cleaning products only fulfill their purpose if utilized thoroughly, and, even then, mat bacteria may linger. After precious time spent cleaning, it’s unfortunate that germs are still clinging to your yoga and exercise mats.
  2. With wipes, sprays and mat cleaning equipment in high demand, these products will become more difficult to find and, as a result, create higher expenses for your studio. Also, with the expectation for memberships to drop due to current events, additional overhead costs are not ideal. Relying on the unpredictable availability of these supplies does not secure peace of mind among staff and studio members.
  3. Along with the precarious supply chain, exercise mat cleaners present a significant green problem. As more yoga mat wipes and sprays are utilized, the wipes and plastic containers find their way to landfills. One way to solve this challenge is to create a DIY yoga mat cleaner and recycle your bottles. While this may seemingly slow the issue of waste, many advertised methods of DIY cleaning solutions can still contain chemicals that are harsh on an exercise mat. Store-bought cleaning solutions contain chemicals that are unhealthy for close contact by humans and can damage a mat over time.

A Comprehensive Solution

rolled yoga mats

Understanding the negative effects of current yoga mat washing products and methods helps identify a healthy, clean and green solution for your studio. What if there was a system that ensures less waste, more convenience, high efficacy in killing bacteria, more health benefits, and provides a revenue-boost? What may sound too good to be true can be found in MatFresher technology.

While a plethora of products aimed at capitalizing on recent events are now available, MatFresher has been under development for nearly two years, proactively aiming to solve the sanitization problems that few previously noticed. From day one, MatFresher’s objective has been to transform the way studios and their members clean their mats. No longer must safety rely on students or staff understanding how to clean a mat properly. MatFresher provides peace of mind by cleaning mats quickly with an 99.99% effective germ killing all-natural solution. Also, MatFresher generates meaningful new revenue for your studio.

What’s Next For Your Studio

MatFresher - the mat cleaning machine
MatFresher – the mat cleaning machine

This is a turning point within the exercise industry and society as a whole. Why should your studio rely on cleaning chemicals that are not healthy for the environment, your staff and students, your yoga mats, your time, or your cleaning budget? With MatFresher, your studio community can feel confident practicing together safely with sanitized mats. Studios will enact new safety measures that limit a member’s time within the studio between classes. MatFresher provides an effective, fast and convenient way for mat washing that doesn’t disturb the flow of classes.

Never has there been as much pressure or responsibility on studio owners to get sanitization right. Let MatFresher lift the cleanliness burden cleanliness by creating a healthy, clean and green studio environment.  Learn more about the revolutionary yoga mat cleaning machine.